Queer friendly in person and online personal training + nutrtion
So...what exactly is online coaching?
Great question! Online coaching is a new, exciting way for me to offer better and more cost effective training and nutrition support for folks that want to get strong and healthy and feeling like a badass, particularly for those who value their time.
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Who is this for?
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Anyone!
If you've never stepped into a gym before or you're just tired of doing the same thing over and over at the gym and wanting to get REAL results.
It's for those who have crazy schedules and can't commit to a 1 on 1 session with a PT.
For those who like to have their gym time be THEIR time.
It's for those who needs to lose 100+ pounds or want to crush their first chin up.
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I can help you get healthy, gain confidence in the gym, and feel like a badass!
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Plus who doesn't want to look better naked?
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Okay, okay, this sounds pretty good. But is it going to cost me an arm and a leg?
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I offer bespoke fitness and nutrition services. Depending on what you want and need, monthly coaching can range from $200-250 a month.
I do offer sliding scale options and different payment plans for those who are interested.
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In Person Training
During non-Covid times I offer one on one (or two on one if you want to train with a bud!) at my home gym. I am currently replacing those sessions with Zoom. No equipment? No worries! Believe it or not, there's plenty of things around your house that we can use to help you get in a great workout. I offer 30 and 60 minute sessions on a sliding scale.
Nutrition Coaching
If focusing on just nutrition is what you're looking for, I offer Nutrition Coaching. This can include in person meetings or zoom sessions, phone calls, emails, and texts to help you learn and reach your goals. I offer weight-neutral support with a focus on being healthy.
